I mentioned something akin to going to train at altitude this last weekend.
Let me clarify things. JB and I and my family and our mom were up in SLC to go skiing.
The only training I did was arm curls from the plate of food in front of me to my mouth, at least that was done at altitude.
JB can testify as to my follies of Sunday: Breakfast: eggs, hash browns, sausage and bacon. Yummy! Lunch: chicken quesadilla, bratwurst w/ saurkraut, big Pepsi, cookie. Yummy!
Dinner: nachos, bbq combo (brisket, and pulled pork), dark chocolate peanut butter cup from Rocky Mtn Choc. Factory. The only running Idid was to the bathroom to puke, (not really).
JB if you want to mention lunch on Mon you may do so.
I say enough! I vow to kill myself Thurs morning for those interested in joining on a run. Place and time to be decided tomorrow. I swim on M, W, and F so it can't be tomorrow. Anyone interested?
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