Monday, April 20, 2009

Ragnar LA Is Upon Us

I am going to admit it! I think my legs are still a little pissed off from my final leg in Arizona 2 months ago. I felt pretty darn good on Saturday for 6.5. I am counting on easy breezy 4 tomorrow morning and even easier breezier 2.5-3 on Thurs morning before we travel.

Last minute suggestions:
It might be hot, really hot. I don't how many have used electrolye supplements in your training, but start. No better way to combat the effects of heat than with electrolytes. I use Hammer Endurolytes, but Nuun makes a good product as well.

Scratch that. Last minute suggestion. There was only one, thought I had some more, but my mind went blank. I'm getting pretty excited to toe the line in Santa Barbara. I'm even more excited to chill around the LA harbor in the middle of the night. Good times right there. I'll put a case of gatorade in Van #2. JB take note. Alright......Let's Do This!! Ragnar.

Go Chasquis

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