Now that we have our 8 a.m. start time, the time projections are complete! These are purely based on the distance you will be running and the pace you have given me. They do not account for fatigue, inclines or declines. Have fun playing with these!
(if you notice anything wrong, please let me know)
Ragnar LV 2012 Projections
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1 comment:
Sorry...no idea why the spreadsheet looks so crappy.
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